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Next event: NOLA Beach Brawl · October 24 · Coconut Beach, LA Event info

Young athletes gathered together on the beach between bouts

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Who can compete?

You need a current USA Wrestling membership card. Each event lists its divisions, so pick the age group and weight class that fit you.

How is a bout scored?

You score 1 point for bringing any part of your opponent's body except the hands to the sand, and 1 for pushing them out of the ring. Exposing their back during a takedown or throw scores 3. First to 3 points wins, inside one 3-minute period.

What do I wear?

Shorts or a swimsuit and bare feet. No shoes, no jewelry, and long hair tied back. Women wear a sports top without underwire.

Is it only for elite wrestlers?

No. Events run age groups from 6U to Masters, and the 2026 Carolina Beach Nationals had wrestlers from age 4 to 80 signed up.

How do I make Team USA?

The 2026 Carolina Beach Nationals was the qualifying event for the U.S. U17 and U20 Beach World Teams and one of the qualifiers for the Senior Beach World Series. Watch the events page for qualifiers.

Where are results and rankings?

Season rankings for every weight class are on the rankings page, and every ranked wrestler has a profile with their full record.

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Join the email list and choose events, results or new gear. Sign up here.

Where is my order?

Check your shipping confirmation email for tracking. Still need help? Send us a message with your order number.